B-Complex Vitamins, Vitamin B12, Vitamin C, L-Arginine 

*Exact ingredients and dosages are based on the needs of each person

45-60 minutes

Low energy levels can be caused by a number of reasons, especially when dealing with a busy daily schedule. Low energy levels may be a result of the following:

• Too much exercise
• Long hours at work
• Iron deficiency
• Insufficient sleep
• Electrolyte imbalances
• Excessive alcohol intake
• Certain neurological conditions
• Stress and anxiety
• Underactive thyroid

1. Hydrate: The more dehydrated you are, the smaller your veins are.
2. Eat: Keep your blood sugar levels up so you feel comfortable during your treatment. The vitamins and minerals present in the IV might provoke nausea if suffused on an empty stomach.
3. Get Moving: As we increase our movement, we generate heat, the more heat, the more our vessels dilate.

1. Hydrate lightly: Keep hydrating on a reasonable pace to avoid nausea.
2. Eat lightly: As you may experience slight dizziness, its recommended to avoid heavy foods. We suggest to eat lighter foods such as soup, cereal bar, a fruit or a smoothie and avoid spicy and very salty foods.
3. Avoid the use of other dietary supplements after the IV treatment.

• Eat small, frequent meals

Where energy is the issue, it's better to eat small meals and snacks every few hours than three large meals a day.

• Smaller is better, especially at lunch

Researchers have observed that the circadian rhythms of people who eat a lot at lunch typically show a more pronounced afternoon slump.

• Get enough quality sleep