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5-8-88 Diet
Are you tired of sluggish diets that take forever to show results? Look no further! Introducing the 5-8-88 Diet – the breakthrough plan that helps you shed up to 5kg in just 8 days!
Vegan Diet
SYMMETRIA® has developed specially structured nutritional programs providing all the necessary nutrients for a balanced vegan diet leading to health benefits.
Body Composition Analysis
SYMMETRIA’s aim of providing personalized dietary programs is achieved by three modern, precise methods to measure body composition, and more specifically, adipose tissue.
Ketogenic Diet
The primary benefit of the ketogenic diet is that it significantly reduces the feeling of hunger.
Breezing: Metabolism Calculator
Breezing’s metabolism technology was invented by award-winning health professors and the device was designed by a Mayo Clinic team for academic, sports performance, and clinical applications with FDA clearance.
Low Carb Diet
A low-carb diet is a weight loss plan that restricts carbohydrates, such as those found in, pasta, bread, highly processed foods, starchy vegetables and vegetables. It is high in protein, fat and healthy fruits and vegetables.
Clinical Nutrition
Clinical Nutrition deals with the prevention, diagnosis and management of nutritional and metabolic changes related to acute or chronic disease.
Prime Age DNA Program®
The ability to predict, in the long run, the future disease risk provided by Polygenic Risk Score, is the quintessence of prevention. Accurate knowledge of genetic predisposition gives new meaning to our way of life and the influence of the immediate environment on our health.
Food Intolerance Test
The Food Intolerance Test assesses your response to a variety of foods. In collaboration with Bioiatriki Health Group, we will detect your immune system's response to particular foods that mistakenly your body treats as a threat.
Sports Nutrition
Nutrition is essential for supporting an athlete's general health and their training needs.
Intermittent fasting
Intermittent fasting is currently one of the world’s most popular weight-loss and health trends. In a sentence it is an eating pattern that cycles between periods of fasting and eating.
SYMMETRIA PRO-GI® Diet
By taking into account all the scientific developments in nutrition, exercise and psychology, we have created a new, customizable protocol to aid your nutritional journey.
SYMMETRIA ProLon® Diet
ProLon® is a 5-day Fasting Mimicking Diet® that nourishes your body while supporting overall health. Studies have shown that fasting can have a positive effect on a number of health-related issues such cholesterol, inflammation, and fasting glucose levels.
Fitness Meals Combo
We have now partnered with Fitness Meals so as to offer our clients additional benefits when it comes to handling their nutritional needs.
